J9969 Safety Sign Horizontal Rectangle Number of Printed Sides 1 English Sign Format Other Format Sign Legend How To Lift Correctly The Wrong Way To Lift - Legs Straight Back Bent - This Puts All The Strain On The Muscles Of The Back And Abdomen. The Right Way To Lift Legs Bent Back Kept As Straight As Possible Load Close To Body Gripped At Opposite Corners Sign Legend Background Color White Sign Legend Style Symbol and Text